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Friday 21 October 2016

Athletics

On Tuesday we done athletics the first thing i have was a game of cup and source for our warm up then  we done  by 100m sprints then i have to listen to the clap when i heared the clap i i have to sprint to the yellow next to the basketball hoop It was a fun day I learnt that when u start push everything in your the leg that u start with.But next time I want to do better by listening and doing the right thing while the coach is talking the coach name is coach jay.Skills that i learnt was Cheek to Cheek,high knees,opposite hands and opposite hands....


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Wednesday 3 August 2016

Basketball session number 1

Last last week it was basketballI forgot the coach's name but i know one of them which is coach mark !  I learnt how to do some tricks with the ball it was hand to hand we were warming up before we Start our race one of our warm ups was butt-kick.